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Relatives of alcoholics share trauma

“The entire purpose of my life had been to see my father sober but even after I had succeeded, I couldn’t be happy. My life was void of meaning. Other people couldn’t understand it. Honestly, neither...

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Today, One Day at a Time

My best friend was going through some tough situations in her life. I was in the midst of a hard stretch too. We didn’t particularly like the things we had to do in our lives. We talked about our...

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Al?Anon Works

Building Healthy Relationship With One’s Self In Al-Anon As a family recovery coach, my radar goes up when I hear clients talking about how much someone else’s drinking is bothering them. What the...

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10 Ways to Help an Alcoholic

Alcoholics need help and these ‘affirmative love’ suggestions may help you. It is important to put the responsibility for dealing with the alcohol problem squarely on the person in question while...

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Alcoholism Coaching E-book

Brief Twelve Step Facilitation (BriefTSF) alcoholism coaching is research based and written by a long term recovered alcoholic who is a professionally trained welfare therapist. It is a method to begin...

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Self-Help Groups

Mutual Support Groups / Self-Help Groups Mutual support (also called self-help) groups are an important part of recovery from substance use disorders (SUDs). Mutual support groups exist both for...

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WHAT IS CO-DEPENDENCY?

How Co-dependency is Often Experienced My good feelings about who I am stem from being liked by you. My good feelings about who I am stem from receiving approval from you. Your struggles affect MY...

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